Amanda Gloria Valdes discovered Yoga while seeking a balance to her creative world as a actress and dancer.
Amanda is a 550 Hr RYT in Yoga studio at Laughing Lotus and Yoga Vida. Her trainings include 200 Hour Vinyasa, Super Sequencing, Hands on Assist, FLY in India, Ayurveda , Ayurveda for Women’s Health, Energy & Subtle Body, Prenatal , Restorative Yoga and Bhakti in India. Amanda’s teacher’s include Dana Flynn, Kenny Frisby, Sheri Celentano, Mary Dana Abbott, Deb Langley, Heather Lillieston , Alyssa Arroyo, Domenic Savino, Kyle Miller, Jessie Bar, and Cat Acquaviva.
Amanda teaches creative offerings based in Vinyasa , Meditation, Restorative , Yoga & Movement for Actors , Yoga for Athletes and Parent & Me offerings. aligned Vinyasa Classes , Prenatal Yoga, and Restorative offerings at Y7, Laughing Lotus, and Sacred Sounds . For class offerings visit CLASSES.
In 2017 Amanda led a ASHA Yoga retreat in Chaing Rai, Thailand that was rated " 11 Retreats That are Totally Worth It" by SELF Magazine. Most recently Amanda was featured in media outlets Refinery 29 “ 5 Day’s of Yoga” and “5 Days of Self Care” with Lucie Fink and Daily Burn . In 2016 Amanda was named "Change Maker" by Yoga Journal Italia.